“Do not speak unless you can improve the silence” - an old proverb
Someone said something like - "I often regret the things I've said, but rarely the things I left unsaid" - I can't find the quote right now. Of course unsaid "I love yous" are sad - but in the heat of the moment of anger or disagreement, silence is often our best friend. It takes silence to be a good listener. It takes silence to be a good observer, a good student, and often it takes silence to be a good friend or partner.
Stop, listen, see, smell, learn, ponder and soak in what's out there to be found.
